The BREATHE Retreat is a restorative retreat for moms of children (of any age) with mental health challenges. The gentle, slow pace of the weekend is designed to renew and replenish the body, soul, and spirit of weary moms. The retreat offers personal counsel from a mental health professional, focused prayer, the calming experiences of Christ-centered yoga, aromatherapy, and a variety of creative expressions designed to bring pleasure and peace. Our teacher and host for the weekend, Kay Warren, shares her personal story of parenting a child with serious mental illness, as well as the wholistic practices she adopted and implemented while journeying with her son, Matthew. The retreat also offers the opportunity to connect in community with other moms walking this journey.